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On Staying Active & Pain free at 50+ without Medications or Surgery

GreenFare Organic Cafe 408 Elden Street, Herndon, VA, United States

Join us at GreenFare Organic Cafe for an empowering event on How to Build Strength & Fitness for Women over 50! This in-person gathering is designed to inspire and educate women in this age group on the importance of physical strength and fitness. Learn from Taruna Rijhwani, PT, MS, OCS, Dip.MDT, FAAOMPT about staying active […]

Optimizing Heart Health

GreenFare Organic Cafe 408 Elden Street, Herndon, VA, United States

Join us at GreenFare Organic Cafe for an empowering event to learn about optimizing your heart health! Learn about the best predictors for longevity and how to leverage VO2 max and HRV. APoB and APoA will be discussed along with lipid profiles and what they can tell you. Register for a free ticket here Pericles […]